Teach ThemValuable LifeLessons with TKD!
Taekwondo is a martial art and
fighting technique that is designed
to help people of any size defend
themselves. It’s also a terrific way
to tone and firm your body and
reap the health benefits of martial arts.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Taekwondo is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. Taekwondo is both a sport and a martial art – and it’s fun to learn.
TAEKWONDO BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
Taekwondo provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Taekwondo students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Taekwondo STUDENTS WALK WITH CONFIDENCE AND PRIDE
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Taekwondo gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
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FAQs
No, you don’t. There are beginner classes available and many of the people who study Taekwondo have no prior martial arts training.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard.
It can, particularly if you combine Taekwondo classes with a healthy diet and lifestyle. Taekwondo provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.