LEARN Self-Defense WHILE GETTING IN SHAPE! Get your child in the best shape with Kickboxing
Getting into shape can be a challenge if you don’t work your entire body. Studying Kickboxing uses all major muscle groups, helping to give your child the strength, flexibility, and stamina they need.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
THE BEST VERSION OF Themselves?
Need a way to combat stress and anxiety.
You want a workout that will burn off a bunch of your child’s energy.
You’re worried about your child not having a physical activity
EVER FEEL IN A RUT FROM THE SAME OLD ACTIVITIES?
There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give your child the greatest health benefits and best results. If you want your child to get in shape, you’ll also want to choose a workout that can be tons of fun!
YOUR CHILD WILL GROW WITH EVERY CLASS!
Kickboxing combines the discipline and focus of martial arts with an intense, fun workout that can help your child stay in shape, improve their cardiovascular health, and minimize their stress and anxiety.
GET THE RESULTS YOU WANT FROM YOUR WORKOUTS
Face it. Between the foods we eat and the constant sitting and staring into screens and devices, many kids aren’t getting enough regular exercise.
Our martial arts classes for kids are full exercise routines disguised as a boatload of fun! That’s because they are jam packed with activities, games and drills that are all designed to disguise the repetition of training.
Of course it’s important for your kids to exercise and wear themselves out – they stay healthy, sleep well, and develop their minds and bodies. But just as important, our classes will help develop at a young age the physical habits they need to grow into healthy adults.
SELF-DEFENSE FROM PREDATORS AND BULLIES
We never want our kids to have to use these skills in modern life, but every good parent still wants their kids to be safe.
That’s why our kickboxing training is very serious about teaching your kids the skills needed for self-protection in any circumstance, from the neighborhood bully to a stranger on the street (and so much more).
But knowing how to defend oneself is only half the battle. Our classes teach your child the respect and self-discipline needed to diffuse a situation without violence whenever possible – as well as the knowledge to know when force is the only way to safety.
TONS OF F-U-N !!
We never forget… kids are kids and they deserve to have some fun!
We can’t guarantee that their normal school teachers are making learning an enjoyable experience, but we DO guarantee that your kid will have a blast in our kickboxing classes.
It really is a challenge to design a class that keeps children focused on learning, respect, and discipline while still having fun… but our classes are created just for that. They are so full of ideas, activities, and games that your kids will never get bored or stagnate.
It’s also a fantastic and healthy environment for them (and you) to make friends with other like-minded students. It really is a place where laughter, cheer and happiness abound.
MUAY THAI BANISHES STRESS AND ANXIETY
Stress is a part of modern life. It can have a negative impact on your child’s physical, emotional, and mental health if you don’t find ways to minimize it.
Working out regularly releases feel-good hormones called endorphins. Kickboxing workouts will help your child maintain the proper hormonal balance so they can cope with stress as it arises.
At the same time, Kickboxing can also make them feel better about themselves and their bodies, which contributes to good mental health and makes it less likely that stress will affect them.
Lupe Gutierrez
They are a great program with excellent instructors!
BEST SCHOOL HANDS DOWN
The best instructors
Love LONE STAR BLACK BELT ACADEMY
Mr Jackson is amazing, the staff is super friendly and makes you feel welcome.
Great instructors with a very friendly training environment.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQS
No. In fact, Kickboxing is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.
Yes. However, it is important to combine Kickboxing with a healthy diet and lifestyle if you want your child's body to be lean and strong. Kickboxing burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.
Yes. Kickboxing teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Kickboxing also builds good reflexes, which are essential in a fight.
Kickboxing is not dangerous for beginners, especially if you wear the proper equipment. As you progress an learn more difficult technique, there is some risk of injury. Here again, though, proper protection can help you minimize injuries.
MORE BENEFITS
Learning Kickboxing can help improve your confidence and self-esteem.
Kickboxing helps decrease insomnia and improves the quality of your sleep.
Kickboxing workouts improve cardiovascular fitness and reduce the risk of heart disease.
Kickboxing can help you defend yourself and the people you love.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!